Successful Goal Setting with Mike Brown
The following is the guest post by my friend Mike from GoalHit.net.
His website is all about motivation, fitness, goals, personal development, productivity, and mindset. Mike got in touch with me after bumping into my book: “Motivation in 7 Simple Steps“. This is how I discovered his work and received tons of value from his content. This guy has a strong passion for helping others create happy, healthy and fulfilled lives, and his mission never stops!
In this post, Mike shares his personal story and how he managed to succesfully transform his body and enjoy the process. I hope you will enjoy it as much as I did! Continue reading
Live the Life You Love, Love the Life You Live
Holistic Lifestyle Design is about working on your body, mind, spirit and emotions. After all, you want success and improvement in all areas of your life: health, fitness, relationships, emotional, lifestyle, travel, education and career. This is what “Holistic Wellness” work really means to me. It’s not just about relaxing. It’s about fuelliung your mind, body and soul with positive stuff that helps you grow. Honesty time- you need to distinguish between “dreams”, “visions”, “goals”, as well as “I want”, and “I will”. You need to reconnect with your subconsciousness and actually sit down, reflect and write your goals down so you can make them doable. Let me show you how I do it in a few simple steps…