Holistic Lifestyle Design for Modern People

liver cleanse

alkaline diet

Cleanse your liver with this green alkaline smoothie recipe

How to Create Unstoppable Energy and Vibrant Health with our Super Easy Alkaline Smoothie Recipe!

Sick and tired of feeling sick and tired? Add more raw foods to your diet. This original smoothie will help you get your energy levels back. It’s a great combination of alkaline (=sugar and yeast free) and detoxifying ingredients, and its citric scent will help you energize your senses, as well. This smoothie will be more effective if you consume it first thing in the morning before you have eaten anything. Remember to eat a clean diet. No amount of this smoothie will help if you neglect the basics and don’t take care of your nutrition in the first place. One more thing- this smoothie is a great hangover killer. Of course, remember that drinking in moderation or not drinking at all it the best solution. I am not saying that you can drink as much as you want and this smoothie recipe will solve it all. I am just letting you know that if you are going to your best friend’s wedding party, you need to master making this smoothie first…I suggest you have one before you go out and one a day after. If you are looking for natural hangover prevention, I additionally recommend you check out a homeopathic remedy called Nux Vomica. Continue reading

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