raw food diet
Smart Way to Use Raw Foods to Have Unstoppable Energy and Zest for Life!
As an ex-caffeine addict, I know that it’s not easy to transition from hectoliters of coffee to green smoothies. Very few people can go cold turkey even if, deep inside, they want to. It’s because of the fact that when your body gets addicted to caffeine, it starts suffering from side effects, like headaches or even moodiness, when you just “switch it off” from one day to another. I also believe that there is nothing wrong with an occasional use of caffeine. Personally, I am a big fan of green tea. Of course, don’t overdo it. This is why I recommend you try this smoothie. It will help you make a transition to quit or reduce coffee, reduce anxiety in your life and just FEEL good. Continue reading