Holistic Lifestyle Design for Modern People

Are you looking for a safe and effective natural food supplement?

Try alga spirulina! Unlike other algae, it is very easy to use.

Holistic Wellness Project - Spirulina Protein

Spirulina Protein

I first tried spirulina in my early twenties when I was living in Brighton, UK. I was a regular client at Guarana Bar, which I am pretty sure is still open and I loved their juices, smoothies and teas. I can’t really take guarana as it just makes me too nervous and so I asked them about some other alternatives that are would give me energy without over stimulating and increasing my heartbeat.

On that particular day, I was a little bit hangovered (yes, early twenties…!) and the Guarana Bar waitress suggested one of their special smoothies with some spirulina powder. It worked! I just felt so much better and really energized the way I wanted. I later bought some spirulina tablets and started using them regulary. Spirulina also helped me lose a few extra kilos and maintain healthy weight until today.


Here are some interesting facts about spirulina:

  • It has some really strong alkaline properties and so help maintain an overall healthy balance
  • It provides energy naturally and unlike supplements like guaraná or ginseng can also be taken if you are caffeine-sensitive
  • As many naturopathy experts state, spirulina can be safely taken on a regular basis (there is no need to do on and off periods like in case of royal jelly or some phytotherapy treatments)
  • It provides extra energy boost and is great for maintaining a regular workout routine
  • It is a great source of proteins, vitamins and minerals; it helps fight food cravings as a body that doesn’t lack any nutrients, simply don’t crave for unhealthy choices…This is one of the reasons why it is an effective natural supplement in weight-loss treatments
  • It improves memory and concentration as it is a rich source of Vitamin B complex
  • It is rich in protein and therefore results a great supplement for vegans and vegetarians
  • It stimulates the immune system and stimulates body’s natural healing abilities


Moreover, it is inexpensive and very easy to use: you simply take a few tablets 2-4 times a day (make sure you don’t exceed a daily dose of 2000-3000 miligrams).


Safety: Spirulina grown in some environments is likely to be contaminated, so stick with varieties grown in controlled settings, and research the brand before you buy.


Give yourself a gift of unlimited energy levels with spirulina! You will be amazed at the results!


Recommended Spirulina Products:



Marta Tuchowska


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Article Name
Increase Your Energy Levels and Lose Weight with Spirulina
I first tried Spirulina in my early twenties when I was living in Brighton, UK. I was a regular client at Guarana Bar. On that particular day...

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